@littlenewthings 19 March 2022 more from that month

Hi Noise-ers! Blessed Saturday! Thank you so much for your prayers (who saw my posts). By the Grace of God somehow we managed to (finally) get a date for my dad's surgery in 2 weeks time; in the mean time, his left leg needs to be cast and remain straight until surgery date happens. In the mean time, painkillers and liquid protein is given to him. That's why we must not abuse our knees. We tend to overlook that our legs are very important until we cannot move it at all. Stay healthy, safe, and strengthen our muscles especially the knees from time to time is important. Now I also need to keep my knees active with exercise too. Good thing the previous #ChloeTingChallenge last year kept my muscle endured (but not enough) to lift my dad from wheel chair to bed. But I am still strong enough to easily do that. No more excuses haha.