@joancabz 18 June 2022 more from that month

I restarted my fasting again .I have been vomitting after eating . I have been having unhealthy eating habits and I think I need to try fasting again .It seems like my stomach is not digesting my food well since I am a fast eater . I read online that if you kept on eating fast the slowly it can be digested so trying myself to fast and drink water too. I think my busy work makes me have migraine and vomitting too so need to step up the game . I will fast for longer hours and by 8 am I can eat but I will try to eat a little. Anyway I am doing this for my health.