First meal of the day.I decided to not eat rice starting today so I prepared longanisa and boiled eggs.Also I am having black coffee without sugar. Since I just started to do this low carb diet I should cut down slowly so that my body will get used to it. So far I am feeling okay with this meal . I may be adjusting so I hope I can keep on going and achieve my goals. #lowcarb
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Huwag mong bibiglain ang pagdadiet sis dahan dahan lang para hindi manibago yongkatawan mo yon ang sabi ni doc kung magdadiet daw tayo kung dati one cup rice gawing half rice.gandang morning
uu sis try ko dahan dahan lng hehe
Oo sis dahan dahan lang mahirap kasi pagbiglaan hindi ka kakain manginginig ang tuhod mo ahaha