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Anyday when I do 14k activity is surely a good day. After being lazy for so long I finally had the courage to start walking at the park again. The environment is cool and it is raining almost every other day. My city is usually hot and dry and that is why I am enjoying the rain. Yesterday when I started walking I made sure not to put too much pressure on my feet. A few months ago I had started to walk but eventually I had to stop because I hurt my feet. This time I am extremely careful not to hurt myself. Long-term gains are better than short time enthusiasm. I'll keep walking and I'll keep making progress.

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