I took a day off from Blurt. I was spending a lot of time here and I needed to just be myself and rest my mind. Yesterday, I spent most of the time in the nursery and I didn't use my phone much. I also meditated a bit. Do you guys meditate? I resisted the temptations to eat sweets and I'll continue doing so. I was in bed by 11 PM but unfortunately I couldn't fall asleep until late and I kept on waking up and it took time to fall back to sleep. Today I feel a bit tired and exhausted. My brain is foggy and I have a headache. I had a cup of sugarless tea and I'll close my eyes and meditate for a while now.
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Bhai. Even I meditate.