@forrysakki 14 October 2022 more from that month

If blood sugar rises out of control, it can affect many organs such as the eyes, kidneys, and heart. Control is unlikely in those with inherited diabetes. But lifestyle-induced diabetes can be controlled with proper diet and exercise. Some foods that help lower blood sugar include chia seeds, flax seeds, apple cider vinegar, apricots, broccoli, nuts and nut butters, eggs, beans and legumes. #Onlyoriginalphotos