@forrysakki 30 October 2021 more from that month

Tea is one of the most popular beverages in the world. Real teas, such as black tea, green tea, and oolong, are made from the leaves of the tea plant Camellia sinensis. However, the so-called Tizans. Herbal tea is made from various herbs. Original teas and herbal teas are rich in phytochemicals that promote health — and are calorie-free — so feel free to make a cup. Black Tea ------------------- To make black tea, the leaves of the tea plant are crushed and allowed to dry. When the leaves are oxidized, they become dark and fragrant. Coconut tea contains antioxidants that help fight various diseases, including theoflavin, therobigins and catechins. It has also been found that drinking black tea reduces the risk of developing diabetes. Green Tea --------------- Green tea is made by steaming tea leaves without allowing them to oxidize. This tea is rich in catechin antioxidants. Because it contains caffeine, it boosts mental energy and helps prevent heart disease and diabetes. Although some studies suggest that green tea may reduce the risk of cancer, research has not yet been completed. Olong Tea -------------------- Oolong teas are a traditional Chinese tea. To do this, the tea leaves are partially oxidized. Oolong contains a mixture of polyphenols, including catechins, which act as antioxidants. Oolong tea is made by dipping leaves in boiled water. Oolong contains caffeine. The caffeine in tea varies depending on the time of leaf picking and the production process. White tea ------------------- White tea is made by steaming young tea leaves and buds. The catechin in white tea is similar to green tea, making it a particularly healthy drink. Japanese Macha --------------------- Macha is powdered green tea. Like regular green tea, it contains high levels of antioxidant compounds. Macha is also used in candies, lattes and smoothies, but such candies sometimes contain high sugar. To make a Japanese macha tea, add a small amount of macha hot water and mix well. Macha tea is ready when it is well pressed.