@eommaZel 2 March 2022 more from that month

They say, we are what we eat, and I truly agree. When I was young, I am so very guilty of eating foods that were not healthy, some frozen, instant noodles and canned goods which are easy to cook, yet I just realized they are not healthy at all. And as I age today, I could recognize that eating foods that are not nutritious could make my body vulnerable, I mean, I easily get tired and weak after doing some chores aside from aging, I am very sure that the food we consume has a certain part on this. So we're trying to serve as healthy meals in the family as possible. This lunchtime a while ago, we had chop suey, veggies are undeniably healthy, am I right? 😉 How are you guys? I missed you! 😁🤗