@elianaicgomes 1 June 2021 more from that month

Forgot to share my yesterday's run! I've been walking every day and adding running 2/3 times a week. I'm using an app that starts low and keeps adding each session - the famous couch to 5K way! I strained somewhere on my left calf last Thursday and tried to rest during the weekend. Yesterday was hard and just failed the last run sequence. Just keep pushing the best you can! #Fitness