Hello hello! Today I decided to get back to running! Last year I stopped because was called to do some work and a few days passed and I kept that as an excuse. This time I hope to keep up and follow the app and even if I stop I will get back to it even if turns to be once a week! I need this! Today wasn't too bad apart from the usual pain on the leg but I want to believe it's because of my weight so I will keep going while it lets me lol I also kept tracking my walk so was a good exercise and the after power nap felt amazing 🤣🏃🏻♀️🤸🏻♀️ #Fitness
3 comments
Well done Eliana... It takes some effort to run but the more you train the better you will get and the less painfull it gets. Just avoid to exagearate the effort ;-)
I think my legs don't let me lol The app I'm following is scheduled to run every other day in the beginning at increases the pace and time and probably days as I go through it. Just hope to follow it until the end this time :)
Good luck with that :-)