What is good for muscle and bone pain? I'm sharing this post because maybe there are people who are in pain or they know someone who is in pain. Squeeze half a lemon into 1 glass of cold milk. Leave this mixture in the fridge for 3 or 4 hours. It will become like yogurt. Make and eat this mixture every evening. In a month, with the permission of Allah, nothing will be left of your pain.
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I have a bone problem since I was a lil younger. I also have scoliosis and everyday is a painful day for me. I get back massages twice a week. I may try these one. Thank you for sharing.
What's the reason behind that my dear? Just want to know.
Okay this is literally paneer right? (paneer means cottage cheese or Tofu) ..