Is it possible to walk 10,000 steps everyday? I have never counted how many steps we move everyday. I think no one cares it. Now you are curious to know why I am talking about walking 10,000 steps everyday. Yes, there is a reason behind this topic. I just read an article here https://www.gq.com/story/get-fit-from-just-walking?utm_source=pocket-newtab-intl-en which claims that walking 10,000 steps a day for four months helped John Sharkman reduced 43 pounds weight. Before using this walking tool, he has accepted numerous fitness and fat loss challenges, but couldn't reduce his weight. Now you can understand how effective this walking tool. You can also read his tweet https://twitter.com/johnsharkman?lang=en #HealthAndFitness
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2 comments
Done it a few times and it is actually pretty hard work unless you work outdoors. I few years ago on holiday I managed 30,000 but literally spent all day walking
It is really hard. After walking 30,000 steps , you won't be able to do anything for the day.