Someone told me to eat raw turmeric to boost your immunity. However, I know the benefits of eating raw turmeric as I previously used to drink hot milk with turmeric to prevent cold cough infection. In addition to that It improves digestion, heal stomach ulcers and irritation, and is capable to reduce inflammation in the body. It also treats skin diseases, removes toxins from the body and purifies the blood. Not only that it also controls blood sugar levels. According to research, turmeric has a compound called curcumin which contains anti-inflammatory properties that can help improve immune system of the body. You must consult a doctor before using raw turmeric as medicine. Read more here: https://indianexpress.com/article/lifestyle/health/raw-turmeric-boost-immunity-benefits-6340737/ [The image is taken from indianexpress.com]