Is it possible to boost immunity by doing Yoga? I have heard several times that yoga can boost your immune system. However, I don't know the truth. I also tried to do yoga. I started but couldn't keep it continue. Everyday I hear in news if your immune system is strong, then corona virus won't be able to effect you. But how can I know that my immunity is strong enough to fight corona virus? Is there anyone who do yoga and got any health benefit? However, I thought to start yoga again and will keep it continue to know if I get any health benefit by doing it. #Health
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