@cmoneyspinner 5 June 2021 more from that month

"Garlic is as good as ten mothers." - Ancient Telugu proverb from India According to healthline.com, garlic is a vegetable. But since most people use it as an herb or a spice, I'm sharing the content in this chamber. Dr. Mao (Maoshing Ni ~ taoofwellness.com) is a board-certified anti-aging expert. In his expert opinion, garlic is one of the best spices for a longer life. He says it improves your stamina. It has an active ingredient called allicin which can lower cholesterol, prevent atherosclerosis and coronary blockage, stimulate the pituitary gland, regulate your blood sugar and even prevent cancer. (Some also say it improves your sexual health.) You can consume garlic in tablet form or powder. But it's such an inexpensive herb, it is available in most local grocery stores, and makes your food taste great! Why not just cook with it? 13 Smarter Ways to Cook With Garlic ~ https://lifehacker.com/13-better-ways-to-cook-with-garlic-1846977755 “Garlic is a ubiquitous, ever-present ingredient in most kitchens, and for many good reasons. Depending on how you treat it, it can bring heat, pungency, sweetness, and/or umami to your delicious dishes.” #HerbsAndSpices