@chikspere13 2 March 2023

Good evening! Just got home from somewhere - (bought something for dinner). Noticed my body while ago when I'm changing clothes..hmmm I need more protein for more muscles 😜! Or more carbo...extra rice or unli rice. I've been working out like four times a week and an hour every session..doing this regularly as it is already a habit.. I have a very poor appetite or maybe a very fast metabolism. And these past few days..I feel a little pain on my hips ..I don't know if it rheumatism or rising uric acid 😝! I'm getting old ..:(( Okay..I'm preparing dinner now..stir fry veggies and fried fish. And...why so quiet here in NA. What happen to some noisy people who acted like the owner of NoiseApp? 😂😜😝 Well, they're maybe just very practical..no tip here ..so why should they stay? Well, anyone has their own choices..and my choice.. lady's choice 😝. I will stay.. because I'm comfortable here and my friends are here.. ❤️ Chikky