@chikspere13 22 October 2022 more from that month

Few hours ago before evening I went to a new road for my afternoon walk..I climb a 15 feet hill lol! Then , down to the beach I walk like three kilometers at the shore..it's low tide and so many people were swimming and some dating lol! Mostly millennials hahaha! I need to do this regularly...for myself. I'm not getting any younger...I need enough exercise, sleep and according to my Philosopher friend..I should eat better..he means that, I should be vegetarian and watch my diet. So far, I'm feeling conscious and worried about my health..but this time I don't feel ill ..just my skin allergy in my foot.. Anyway, it's getting late...I should go to bed by 9pm and sleep...and wake up 5am and have my morning walk,squat or stretching lol! Goodnight sweethearts! Don't forget.. angels are just around... I love you Dickoy! Thanks for all the reminders! ❤️ Chikky