I just started my work-out & diet today. I have gained 8 kilos (from 50KGS to 58KGS) last year, so I need to keep up from going back to my usual weight. Actually, I already understand that adulting is also about gaining weight, but since I am already working from home I can now discipline myself better. Workout + diet works for me. I just started today! Woooh, I am feeling great with all this sweat.
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