@calvy28 23 March 2021 more from that month

Do you live a life of pretence or do you let yourself live the way you truly are? The real happiness comes from living a life where you can be truly yourself. When you have to wear a mask to become like someone else or to present yourself as a different person, you only suffocate behind that mask of lies. Leading a life of pretence only leads to anxiety, stress and depression because you are under a constant pressure to be who you are not. You fear that someone might know your reality and in order to hide that you keep on creating more lies. In the end your life is so full of lies that you even forget who you are. Live the way you are and be proud of it. You don’t need to pretend to fit in, neither you have to create a false identity of yourself. The pleasure, the fame and the life you build on pretence is always short lived. Dr Bhawna Gautam Amsterdam, Netherlands 💙💙💙💙