@calvy28 21 March 2021 more from that month

Are you a person who tries to keep yourself strong not just for yourself but for those around you? We all have immense inner strength but there are times we do break. When this happens, most of the people express their emotions and many times these emotions will outburst even in front of those whom we hardly know. There are times when situations don't even allow a person to express their emotions. We all have met a person like that, whether it is our parents, a family member or even a friend. Even in their most difficult times, they could not let their emotions or their tears out because they don't want others to feel hurt, weak or disappointed. These are the people who often face lack of support because people think that they are too strong to need any help. Everyone feels hurt in a hurtful situation. People might handle their situations differently but everyone needs support. If you see a person going through a tough phase, offer them support even if they seem strong. A strong heart doesn't mean that it doesn't feel hurt. Dr Bhawna Gautam