@buknoytanad 6 August 2021 more from that month

We saw this kanina while working... And played it over lunch.. sakto kumakain talaga... Well.. its about FASTING and how it really contributes to your overall well being.... Hirap paliwang buo so better watch it na lang... Good for persons if you wamtjust to be healthy.. one meal a day or two the most .. eat within 6 to 8 hours if two meals... .and expand it more to 36 hours... And if you can up to 4 days to seven Keywords: anti-aging, stem cell, kteosis, insulin, cancer cure, hypertension, diabetic, metabolism, etc... Etc... I have a friend who does this and do not believe not eating for 3 to 4 days. And eat again one day... and a dear friend pag gutom inuman kang ng tubig ao you will feel better if hungry ... But after viewing this has been an eye opener for me .. below is the link https://youtube.com/watch?v=RuOvn4UqznU&feature=share