I almost collapsed again this morning. Did the treadmill for 15 mins with a speed of 2.5-3. After 15 mins, I didn't sit right away and started breathing heavily. Then everything became so blurry again until I could barely see a thing so I just closed my eyes and fell asleep while leaning my head on the wall. After probably 30 mins or so, I tried to open my eyes and started to see things clearly but still not totally okay. I moved to sit on the couch and fell asleep again. I thought I'm gonna die and mom wasn't even here. So starting later, I'll stick to 10 mins or even less. I also had to eat just to regain my strength. I've just woken up now but am still feeling not okay. My sister was so mad coz she kept telling me to either go out to get enough sunlight or walk the dogs instead of doing the treadmill for 15mins. At least, I'm alive and waiting for my sister along with the kids to arrive. I miss my little boy, and I can't wait to hug him. PS: I want ice cream.
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2 comments
Your health is affected badly , Take rest from difficult working , Eat healthy food with vitamins and Proteins. I suggest you to visit some relaxing views .
Haha. we've just ate ice cream earlier. I suggest that you to try to have some.. hehehe