My kind of dinner I have oats and vibrant coffee for my dinner. Since I change my eating habit, instead of not eating rice during lunch I change my mind and I decided not to eat rice during dinner time since I don't need so energy at night time. I am just doing it one day at a time because I want my body to adjust my eating habit. I don't want to rush things like this. I'm happy that finally my husband is very supportive with my fitness goal. Of course husbands would like to see their wife fit and healthy. I want to this because I want to stay fit and healthy. So I am to eat healthier foods. Less carbs, less sugar and less salt. More water, fruits and vegetables. I am happy that I see some progress on my goal. I just really need to focus and have some determination so I can achieve my goal. #fitnessgoal #vibrantcoffee #goaldigger #BCHLOVER #noisecashlover #boholananibay #workingmom #busymom #tiredmom
3 comments
Well done my friend, a person should take care of his appearance and his fitness. I wish you success in this.
Determination and Discipline is the key to achieve you fitness goal..
Diet po talaga ata kayo mam. Talagang hindi yan nakakbusog sa akin at talagang kukulangin..