@bigeyes2012 20 July 2021 more from that month

NO RICE I tend to practice not to eat any carbs on my daily lunch especially if I am at work.As I am not active on doing some exercise so I just tried to lessen my carb intake daily by not eating rice on lunch time.I also try to lessen my rice consumption on my breakfast and dinner.Rice or any high in Carbs makes me gain weight faster.As I get older my metabolism slow down that't how it's hard for me to lose weight unlike before.I know I can have the fit body that I want just like before I just need to focus and be determine. #bodygoal #healthyeating #busymom #workingmom