I have been sleeping late at night for the past few weeks. Although it was not intentional, I went to bed shortly after finishing dinner with the intention of sleeping. But after trying for a long time I can't sleep early, I don't know why. Even after being very tired sometimes I have to sleep late that night. It is now midnight here, as usual both my eyes are still awake with no sign of sleep. But for the past few hours I have been trying to sleep without all electronic devices but I am not succeeding in this. I think I should consult a doctor very soon. Because sleeping late at night causes me to have problems with my eating habits and that can directly affect my body. #originalcontent
2 comments
Actually, I can't sleep early as well. Sometimes I do but usually around 1 am - 2 pm is the time for my sleeping. Sweet and lovely dreams, goodnight
Maybe you should stop taking things that makes your mind busy, just for example gadgets Gadgets makes us up all day