Yoga more than a physical practice, a practice that envelops the soul “Yoga is a path that leads us to freedom” Yoga is really undervalued, it is very subjective but obviously it is because people have wrong views of what this branch of life really is, many think that it is a religion, that it is a doctrine when it really is an ancient practice that has as its objective connect our body with our mind, to expand our awareness of the world, for this it uses physical postures…
Avoiding, avoiding and anesthetizing the pain will take you away from true healing “Healing requires courage, we all have it, even if it takes a bit of digging to find and achieve it” Life is a whole paradigm and mystery, although perfection is an illusion, life is perfectly imperfect, it has ways and means of showing us that even the aspects that we suppose, think and take for granted are supremely negative, they are processes that we all must go through even if obviously…
The universe carries and brings what your life truly needs "Life is like the waves of the sea, they bring positive and negative things but you learn from all" Something that definitely identifies the human being is impatience, especially when we reach a certain stage where we have to seriously think about where to redirect our lives, not all paths are correct and many times, unfortunately, we do not know how to manage knowing where to go, we end up choosing certain processes…
Many times the barriers and limitations are in the mind "Our mind can play tricks on us but in us there is the value of discipline, of perseverance that never allows us to give up, always pushes us to fight battles even with our mind" We are born without any knowledge, we arrive without a manual to guide us, we learn everything as the cycle passes, especially in life we have teachers, our parents, relatives, friends, acquaintances, even strangers, but we also have teachers…
Affirmations are powerful to manifest and materialize in our lives what we so desire “Fortunately we come with very powerful tools that, although we cannot see, help us and give us grains of sand to grow in life” Positive affirmations are a kind of engine or gasoline, they help us to raise our motivation, they help us to better understand who we are, although it is a very simple tool it is a very effective one, a tool that will help us enhance our lives, because if either…
To be at peace with yourself you must be attentive and learn fthat life gives you "The only thing I know is that anyone who wants to can improve their well-being." We move forward without stopping to assess what is and is happening in our lives, although for all of us, being able to breathe and have our senses at 100% does not mean the same thing, basically because we are different beings, we are beings who think and act very differently from others. rest of the world…
Give the world the same insight and understanding that you want “The problem is that information is not understanding” Many use what the word respect implies at their convenience and at will, basically this means and requires that we be considerate, compassionate, without thoughts of harming or causing havoc in certain situations or with certain people, basically everyone's dream is to create a world and a better place where everything works better but for this to happen we…
Do not waste energy or valuable time in the closed door, explore the new opportunities “When someone wants something, they must know that they are taking risks and that is why life is worth living” Life is interesting even with its ups and downs, it is still unique, it is still special, life over time shows us that there are many doors, that there are many opportunities, we just should not spend our whole lives focused on the one that has already closed, in which its time…
Freedom has its starting point in the mind "The chains of slavery only bind the hands: it is the mind that makes the man free or slave" We are all born with the right and the quality of freedom that basically is the free will that has been granted to us to responsibly choose which paths to take, where to go and what to do with our lives, everything that we have harvested and accumulated up to now. It is the result of all the decisions that we have established throughout our…
You reap what you sow "Evidently every action has a reaction, never forget that you cannot escape the consequences of what you decide to do" It is logical that we cannot expect apples if we plant tomatoes, an analogy that when equated to real life leads us to deduce that we cannot do harm, evil, spread negativity throughout the world and expect the positive, the best and the best to come to us. good of the world, it is impossible, it is evident that there are people who have…
Take care of your energy, nowadays there are many small aspects that steal it from us “Disconnect from everything that robs you of your calm and your peace” A life is enough if you are aware and make the most of it, a life will be enough if you value it, if you give it the fair value it deserves, in short, everyone has different purposes, different life goals that obviously lead us to create our own life manual, as well as lead us to give our own concept, our own seal to…
Your mind and your imagination create and foster your reality “If you can dream it, you can achieve it, you can choose to follow previously established paths and even create, travel and leave new paths, creating a new precedent and being a source of inspiration for others to leave fear and frustration aside” Intellectual capacities are given to us by our body through the mind that is given to us from birth, it is also extremely clear that we are born without any data, we are…
Changes, discomforts have a purpose to improve our lives. "Don't stay with the hope in history that stops you, that doesn't allow you to move forward, give wings to a new one, that generates new motivations, goals and successes" All of us, and particularly myself included, have felt uncomfortable in certain circumstances and moments of life, sensations totally out of our control, sensations that lead us to redesign our life plans, lead us to rethink more than one belief that…
life is like a mirror “To become aware given that the world always reflects what we are, therefore to analyze all actions given that everything is a mirage” It is clear that we all have and enjoy the miracle called life, life is a privilege, obviously it hits us only once in a lifetime, but if we know how to live it and enjoy it once is enough, it is also clear that we all have the ability to interpret it in our own way, everyone gives it their own meaning and meaning, but…
In your hands you have the power to choose which tools to feed your life with "Love, justice, fairness, equality, discipline, joy, happiness, faith are more than values, they are privileges" The years, especially the 40s, come loaded with a lot of wisdom, because although we do not want to learn and accept the lessons, life puts them in our way until we learn them, wisdom is that set of knowledge, aspects and elements that we have towards certain topics and areas of life,…
Mistakes don't make you a failure "Those who never dare for fear of failing are achieving it without first having fought to achieve success" Many times the culture in which we live truly keeps us from taking the right path, it is clear that everyone's goal is to stay away from the negative, harmful, from what does not add up, but the reality is that many times we run after it mainly Thanks to the fact that we follow extremely ambivalent, toxic and disorienting guidelines…
You have to take risks in order to win in life. “People who take risks change the world.” Life is full of setbacks, of risks, which are possibilities of collateral damage when we want something, when we plan, it is evident that no one, not even we, are to blame but it is clear that there are energies that make things possible and on other occasions they take us away from those that can destabilize us, it is also clear that the human being is not prepared to manage these…
It's all or nothing, half nothing works "Tenacity, strength, perseverance and discipline are above ability and talent" Half versions are useless, doing things by halves will only give us fruits or half results, failures, life will give us multiple lessons, among them definitely that it is better to leave our skin, soul and everything when we do things, give what the best that we have, giving the best of ourselves will only repay us the same, in addition, the satisfaction…
In life with strength and not with fear “What you should be afraid of is not overcoming fear” Within each one of us lives strength and countless positive characteristics that will come out as experiences come to us since it is clear that life will put us to the test more times than we imagine and each of them will bring out aspects that we were totally unaware of before, just as the human being has extremely gratifying aspects, it has overwhelming ones such as fear, which is…
Dreams should always be given wings "The world needs dreamers but just as or more brave, especially those who always dare to go after their projects" Life must be lived based on love, based on respect, based on empathy, based on generosity, based on solidarity, but above all we must encourage each other, we must motivate ourselves, we must urge ourselves to dream, we must urge ourselves to plan our goals, we must urge us to dream savoring success thanks to the fact that we…
Falling in love and its prospects “Love is a philosophy of life, not a stage of falling in love” The human being has established steps to follow, steps that have become routine and even stigmas, given that it is monotonous, the world is so involved in everyone following the same plan meticulously, it is a plan that builds the lives of all that is to be born, grow, find a partner, reproduce and die, a plan that for many is their life goal, but today we find the strength to…
Talk and express what we feel healthy “The more open we are to communicate and understand ourselves to our feelings and emotions, the more understandable and tolerant we become with others as well as empathetic and respectful, therefore first with ourselves and then with others” Communication is an action that is rooted in the DNA of the human being, all according to the fact that it is obviously a primordial action for life, it is one of those actions that allow us to fully…
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