Heart disease is caused by the condition of blood vessels or blood vessels that cause pain or heart attack. This disease is one of the most common conditions experienced by many people, not only in the Philippines but also around the world. Some of its symptoms are difficulty breathing and chest tightness, sudden dizziness, sweating and cold. Because this disease is lifelong, it is expensive to have maintenance medication. That is why many prefer to try alternative medicines to lower their high blood pressure. However, it is still best to consult a specialist to get a good feeling and to provide the right treatment.
Sunflower seeds
This plant is naturally rich in certain minerals such as magnesium so it is said to have the ability to lower the sodium concentration in the blood. If you eat sunflower seeds, choose no salt.
Melon
The melon ingredient citrulline is said to soothe clogged veins and lower blood pressure.
Gumamela
According to research, honeydew contains a substance called angiotensin converting enzyme (ACE) inhibitors, an enzyme that calms the nerves. It is said to help lower a person's blood pressure. Take three to five pieces of honeydew leaves, or two to three teaspoons if it is dry. Boil it for five minutes and add honey to taste.