Wow inspired akong mag work out after work kahit 20 mins at least may… — @alicecalope on read.cash

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@alicecalope 29 October 2024 more from that month

Wow inspired akong mag work out after work kahit 20 mins at least may gana na ako ulit mag work out

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3 comments

@yoieuqudniram 29 October 2024

May na discover akong workout sis, 12-15minutes lang. Try mo search yung "high intensity interval training ni Barbara O'Neill. Dietician/nutritionist yan, magaling, super
- @alicecalope 30 October 2024
  
  Naa nakoy gi follow daily sis. Thank you
  - @yoieuqudniram 30 October 2024
    
    Ah okay sis. Np

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