Medjo masakit yung arm ko dahil sa depo injection. Sana okay Lang ako… — @alicecalope on read.cash

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@alicecalope 11 October 2024 more from that month

Medjo masakit yung arm ko dahil sa depo injection. Sana okay Lang ako mag exercise bukas.

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2 comments

@renren16 12 October 2024

Same Nung sa'kin sis. Sana all talaga sa pagiging consistent sa exercise mo ha. Ako, calorie deficit sana pero may times talaga na sobrang gutom ang Mema Lalo pa't breastfeed. Haha
- @alicecalope 12 October 2024
  
  Less carbs rako sis more water. Di na makaya naho mag fasting run ky hago sa work and side hustles

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