@abanik111 23 August 2020 more from that month

Cremy keto mediterranean chicken & tomato Hi everyone.... How are you all.....????? I hope everyone fit and well grace of almighty God. I am also good grace of almighty of god. It's @abanik111 once again a new article share from everyone. So let's start 👇👇👇👇

Ingredients: Olive oil 0.2 tbsp. Chicken thigh 140 gram. Sea salt 0.2 pinch. Pinch peper 0.2. Olive oil 0.1 tbsp. Gralic 0.2 tbsp. Dried thyme 0.4 tbsp. Ground rosemary 0.2 tbsp. Oz chicken both 24 ml. Dried tomato 4 gram. Parmesan 10 gram. Sea salt to taste. Peper to taste. Fresh persely. Method : Set oven to gas 4. Seat skillet on high heat. Season chicken tights with sea salt & peper. Once skillet is hot add oil and chikem tigh.cook for 3-4 mints or until the edges are seared.remove from the skillet even if chicken has not finished cooking.

Place the skillet back on the heat and reduce the heat to medium. Add remaining oil then add gralic rosernary and thyme.bloorn the herbs together for 1 mints. Pour in chicken both then add chopped sun dried tomatoes and finlly then hevy cream. Stir then fold in the permesan. Bring to light simmer. Add the chicken back to the skillet them bake in the oven for 15 mints uncovered .

Allow tp slightly cool and Let sauce thicken before enjoying . To taste with sea salt and peper. ★Enjoy Dish ☺️☺️☺️☺️