@abanik111 14 September 2020 more from that month

Mediterranen salmon in tomato sauce

Hey Guyss... It's @abanik111 once again here.

Today i goona share a new recipe article share for everyone. Today recipe so yummmahy a testy i hope everyone likes my artcile. So lets stars 👇👇

Ingredients: Salmon: Wild salmon 280 gram Sea seasiong blnd 1 tbsp. Olive oil 1 tsp. Main ingredients : Tomatoes 4 pics. Olive oil 3 tbsp. Onion 70 gram. Gralic 1 tbsp. Capers 2 tbsp Chicke brotth 309 gram Tomato paste 1 tbsp. Lemon zest 2 tsp. Oregano 2 tbsp. Dried thyme 1 tsp. Sea salt. Peper. Garnish : Fresh parsely Zaater spice bland. Ingredients : Set oven to grill. Spray whole tomatoes with avocodo oil and season them with a pinch of sea salt & peper. Roast the tomatoes in the oven for 10-12 mints or until soft and blistered.remove set and aside. Reduce the heat of the oven to gas 6. Season salmon filet with biet of olive oil and sea bland. Set a skillet on high heat. Once hot add olive oil then add salmon fillet skin side aside. Sear the salmon for 1-2 mints then remove from the skillet. Reduce to het of the skillet to medium. Once the skillet has colled down.add remaining olive oil, onion gralic and capers, caramelize for 2-3 mints,until the onions have turned slightly brown.

Add the rosted tomatoes to the skillet. Use the spatula to gently press on tomatoes so they explode to create a natural tomato sauce. Once all the tomatoes have becomes a sauce add chicken both and tomato paste.then stiar bring the suace to a light simmer and add the remaining ingredients,frequently stirring. If you desire thicker sauce and another of vegetables or chicken both until you reach your desried consistency.season to taste & add sea salt & peper. Nestle the selmon in the skillet with the tomatoes, then bake for 8-10 mints in the oven. Add the garnish. ★Enjoy the dish and serve as you like ★

If you like my recipe artcile please everyone 👇