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Have you experienced to have lots of hair fall? Cause I, myself, experienced it when I am five months since the I day undergo emergency Cesarian Section. I thought I'll be bald that time cause my hair fall is not normal anymore.
I have read somewhere about reasons why we experienced hair fall. Some say it was due to hormonal changes, aging and iron diffeciency. But there's also another reason behind massive hair fall of a woman especially those who just gave birth. The reason why a woman experienced hair fall is because of emotional stress, depression and anxiety. Experiencing these three is not really easy and not an overacting of the person. Emotional stress, depression and anxiety may lead the person to danger and they need someone to talk to. They need those love ones to attend her and understand her. But then again sometimes, those who loves you most gave you the stress.
Let us be aware about these especially to those who experience this situation. Emotional stress or depression and anxiety is not really a joke. Let us be observant in our environment especially in our home cause we might have someone we know who's suffering from emotional stress. We don't know what they're been through in fighting these stress. We don't know really what they're been feeling right now. We can't say if they're okay cause we see them act good and posting positive vibes in social media, but then again we don't know. We see them smiling and laughing but we can't tell what's deep within them. We don't know and no one knows. Only people who they trust can helped them open up. But who are those people? Their relatives? Well, maybe but not all cause some relatives will just say overacting and that hurts and one of the reason why they won't open up. Because lots of people will judge without knowing and what's worst? Your own blood will be the one who'll judge right away. Fighting depression,is anxiety or emotional stress or whatsoever the call it is not easy. It's so hard fighting it especially thinking of when will this strikes again. So hard thinking when will you last fighting it. So hard that only you, yourself, helped to make yourself alive and fine. You just want to be free with that cage inside you that's why you do on your own to be happy.
So please if you have someone who's suffering with these emotional stress, please bear with them and cheer them up. Let them open their self to you without judge. Try to listen and give suggestions. You can also tell that they can rely on you. If they need someone to talk to, let yourself free for them to be a company. Or, if they will not talk to you, just show them that your always there for them? They need someone, they need to hear other voice to listen.
When I experienced emotional stress, my hair fall was not normal. And I always felt so tired and can't think right. I always self pity. I cried a lot almost at night. Though I have my partner, I sometimes can't open up. One time I got mad, to my partner and to my brother. I don't know what's got in to me but when I look around the house, I see messy things and it got me irritated easily. When I felt mad, I just cried and sometimes threw things I see. I know that was awful. Me either sometimes don't understand myself. That time someone told me it was postpartum depression and I need to fight it. When I can't voice out my feelings, I hit my partner so that my anger will fade. I don't want to stay like that so I fought it with all my might. I don't want to hurt someone physically especially my partner. There was a time also that I shouted at my son out of rage cause I felt irritated. It was the first time. When I noticed what I had done, I was the one who cried a lot and felt anger to myself when I saw my baby smiled at me after he cried. It was like, what kind of a mother am I? That day, I told myself that I will fight this emotional stress. That I will not let other opinion sink in myself. Cause some people in our neighborhood were really "pakialamera". So, I talked to my husband and he give me advice and told me what will be the consequences when I let it win. He said to just focus on our son so that I will felt fine.
For now, I'm still fighting this stress but glad that my hair fall already stopped, maybe because I am not that stressed now and already know what to do when depression strikes. Indeed it's not easy to deal with this stress but I know, I will be so much fine soon.