@Zeshan3333 5 May 2021

MAKE YOUR FOOD YOUR MEDICATION A Doctor Advice: I have met three types of people in the world on many occasions. 1)People who eat less 2)People who eat pile of food 3)People who eat not too much not too less In all three which one is taking food according to body metabolism. The type one people are taking less minerals And less proteins,carbohydrates and fats essential for body growth.These people either live in poverty or have indigestion problem.So they are weak. The type second people that always take a pile of food into their abdomen.They are making harm to their body.When they take too much minerals.They become obese.And obesity is called mother of disease.When you are obese you are gifted by blood pressure,diabetics and hypertension. The third type of people are good one.Always take thier food in limited amount.I have a research the people who left thier diets when there is less hunger present are healthier one.And they are good at an old ages also. So take food according to your body requirements. Happy dinner. Good night😍😘