I always drink this turmeric herb when I'm not feeling well, maybe you can say when my stomach is bloated. When I drink turmeric in the morning, it will make me better, plus turmeric is also useful for increasing appetite. If you feel your stomach is bloated, heartburn or intestinal problems, maybe you can try this turmeric to overcome it all, because this is an herbal medicine so there will be no side effects.😊