Good morning everyone. The more days I feel cramp in my legs often, so I can't sit for longer only 10 minutes my legs are cramped and difficult to move. It's like I have to walk to stretch my legs, maybe because I've only been indoors for the past few months so when I sit for too long I get cramps. And it always happens when I sit cross-legged, I try to straighten my legs but can't get back to normal any faster, have to wait a few minutes, what do you think I'm feeling. 😪