Good morning all.🥴 again and again i wake up very early, even now i wake up at 02:00 am and can't sleep anymore because i really don't feel sleepy.🥴 It's very difficult to restore my usual sleep pattern of getting up at 6 in the morning, how long will it take for me to experience this.🥴 Hopefully I can get my sleep pattern back to normal because I really can't be like this all the time.🥴
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Bakit nabago yung sleep pattern mo?