@Ykretz 14 March 2021 more from that month

Fake meat and proteins. Vegan in progress

Hello readers ! This is my Very first post into read.cash and I'm really happy to be here ! I will not make this an introduction post but I will still share with you a part of my life 🧬 I'm vegetarian since more than **3 years** now and after watching the *(some old)* movie **CowSpiracy** I decided to turn Vegan, or at least the more I can. I'll probably do the same as when I was becoming vegetarian for some time, still eating meat sometime but I totally stopped to buy some. And since two months now **I did not** buy a single egg, milk bottle or anything with animal product inside. The biggest challenge is to find a source of protein 💪🏼 Even if that is not hard at all, we should not forget to put some **proteins** and good **fats** in our food. More than the energy it gives this is also what **stop** your **hunger** when you eat. For that, most of bean and other **starchy** totally do the job. But sometimes you also want to try other things and here comes all kind of **fake meats** ! 🥩

**Source** https://www.pexels.com/fr-fr/photo/nourriture-legumes-homme-plage-6805054/ I'm trying to find new ways to eat and I'm realizing than the fake meats are way **easier** to cook than it seem ! You need to have a blender. When you have a blender everything becomes ultra easy. For a lot of different types of fake meats having a blender and anything **usual** needed to cook is enough. For tofu you need to blend watered soy seeds with water to make some soy **milk**, for **seitans** or many other recipes you need to blend **dry** seeds or beans to make it a **flour**. I don't have a lot more things to share because I'm discovering little by little. For now I'm often Cooking my own **Tofu** but I'll need some better equipment for that, the biggest problem I have is my **kitchen** which is way to small without any **space** to store things. I hope to come here again and share with you some **recipes** and I hope great **pictures** from me. Now I'll probably try to cook what you can find in this link because everything looks tasty and I'm sure this is **not that hard**. https://chooseveg.com/blog/10-badass-recipes-for-making-your-own-vegan/ If you like that post and want to discover some recipes in the future consider following me ! You can also find me on noise.cash, Hive or Publish0x https://noise.cash/u/Ykretz https://peakd.com/@ykretz