@Yen 2 November 2022 more from that month

Sauteed mung bean , tofu and mix veggies for our lunch. I've been craving for this dish for a couple of weeks and finally I able to cook it now. My heart and my mouth is really happy with the crunch of mung bean and the softness of tofu and the flavor of soup will burst out while chewing it. Mung bean and tofu has a lof of benefits on our body. Aside from protein , its also good for the muscle, brain , it's reduce anxiety and cancer. Though in tofu I also find out the it has an Antin nutrients. A component that block the nutrients from our body but it will lessen if we cook or stew the tofu.