@YasminRashid 19 May 2021 more from that month

Fitness.. Keeping body in good shape and healthy , exercise is the best tool. Most of the times we see men taking care of their body but actually women should keep their body maintained. They have to carry babies in their laps. If their body will be strong , they will give birth to healthy and active child. We should keep our body fit. Gender doesn't matter. The only thing matters is our own health. We should do exercises in our houses. It will make our body stronger.