@Xavier2 18 October 2021 more from that month

BREAKFAST Though in our country rice is the staple food but the reality is that in the countryside parts sometimes rice is not readily available or for some they cannot afford to buy some rice, So cassava and corn are perfect substitutes because these crops are equally healthy and nutritious, You can prepare this crops in many ways but if you want it to be simple and quick just boil and you're all set for a good breakfast. XAVIER.....