@Xavier2 30 July 2021 more from that month

GIVE YOUR BODY AND MIND ENOUGH TIME TO REST. ALTHOUGH MOST OF OUR TIME WE ARE PRE OCCUPIED WITH SO MUCH WORK, DISREGARDING SIGNS THAT OUR BODY AND MIND NEED SOMETIMES TO REST CAN LEAD TO A MORE SERIOUS PHYSICAL AND MENTAL ILLNESSES. KEEP IN MIND THAT WE ARE WORKING TO STAY ALIVE SO WE SHOULD FIRST TAKE CARE OF OUR MIND AND BODY TO KEEP IT WORKING. XAVIER....