@Winx1988 18 October 2022 edited more from that month

Beware of holding your emotions The idea of this article was a continuation with my previous post. Here's the link:https://read.cash/@Winx1988/the-humble-guitarist-man-01232313 In this blog, I'll be sharing the idea in which, why it's dangerous to hold our emotions,and does it affects us? Most especially being angry, and having hatred in our heart. Based on my blog last sunday, I've shared about the driver and who punched the guitarist, who showed humbleness for forgiving the driver right away. As I've always said, that I believe in every action, there is an underlying possible reasons on why did a person commit a mistake or any negative outcome. If you have read the story that I've posted, that the driver punches the guitarist, but he, the humble guitarist man didn't do anything against the driver. Therefore, the offender who is the driver was the cause of the problem. So far, as I have observed in the comment section that most of the comments are pertaining to the driver who did bad thing to the guitarist. But, did you know that the driver is also have the heaviest baggage which he carried in his heart lately. We just found out that he was so stress and problematic because his wife was suffering from ovarian problem, and lately she has a maintenance medicine to take, sometimes it fainted and become weak. The driver has a problem financially too, to support the needs of his wife. They are lack of sources, and had no job to have an extra income daily, he have raised goats, but lately, his goats have died. He was thinking that the earth is in his shoulder, where everything have fallen apart. The guitarist never focused on what did the driver did to him, because he was looking on the different side on why did the driver have punched him. Have you tried ever in your life, that you have a heavy burden, that you carried on your shoulder everyday? Maybe a lot of us, yes. There is possibility that we can experienced the same thing, just like the drive did. Humans are not capable of handling hundreds of stressful things each day,because it may cause us to explode.And its exactly what happens to the driver, all of his burdens and stress in life have blown up when he hurt the guitarist. It seems that his so grounded and in every small thing he easily got angry. What are the ways that you do, to let your emotions out? Especially when you get mad, or feeling heavy? Some maybe through shouting, or yelling. There are a lot of ways to break free. Some positive ways to express our emotions like, sharing it to reliable person, is it a friend of a close family, or relative. Others also will write their feelings, or even cry to the Lord in prayer. On the other hand, there are negative ways to let our emotions out, if we done it in an offensive way. Like what the driver did who punched the guitarist. It explode like a bomb, which cause destructions with other people. Our heart cannot contain a lot of pain and stress, we need to let it out or express it, drain it as possible. Our heart is like a water tank, we start refilling emotions little by little. Until it reaches the half and become full and it overflow. **What are some ways to drain our heart?** **Quiet time or meditation** You may have or you may not have followed it, but it's very effective to drain our emotions. In a place where we can cry alone without anybody who can destruct us. You can finish the sentence below while you were reading. When I feel __ **I do** ____. When I feel angry, I do SCREAM...... It releases me, and I cry and cry until my heart feels something light. But I just do this when I'm alone, **Asking for an advice from a reliable person** This is one of the ways that is effective with me. I can't control my emotions. But, I always find a way out when I share it with other people, a reliable friend and not to post on social media. Those are two ways that are effective for me, everytime I'm feeling too heavy in my heart. We can also keep our heart healthy, by avoiding from holding our emotions, inside us. *Sometimes we can't avoid some untoward situations, it usually happens. We should consider a way out of it.* Above all, there's no harm as always of being kind with other people and everyone around us, because everybody has its own heavy loads each day, which they carried all the way. It's not easy to be like the guitarist, who never punched back the driver. We never know what we can encounter along the way, we may have to faced people like the driver or more than that. Most of all, there's no harm to always be kind and having a low temperament. There's always a way out of our emotions, and we need to do it, before it's too late. A little update: Because the guitarist didn't do any action against the driver, he become a blessing to everyone. He let the light shine in his life, while the driver have been lighten up and found a way to let everything out and have peace in his heart. Good day, it's a beautiful Tuesday!