The most common source of misery is overthinking. Negative thinking is common, and it causes you to procrastinate, complicate the process, and doubt yourself. The only way to interrupt the pattern of overthinking is to take imperfect action. Keep in mind that overthinking just creates problems that don't exist in the first place. --- Actually I've wasted months overthinking about something that has only exacerbated my troubles. Please practice focusing your mind on the current moment. Make a move. 📷Thanks to Yuris Alhumaydy @yrss for making this photo available freely on Unsplash 🎁 https://unsplash.com/photos/mSXMHkgRs8s
2 comments
Indeed, madalas akong mag overthink nood buti na oovercome ko na siya by relaxing and doing meditation
Tis all makes sense. Best reminder I read so far todat thankyou 🥰🥝