@Usagi 20 January 2021 more from that month

What has been happening in the world today, halfway through 2020 can make a negative impact in our mental health and emotional well-being. Recent changes around the globe have also been changing how we look at it and how we cope. When everything feels overwhelming and it does, remind yourself that it's okay to share compassion and sympathy but it's not your burden to carry. You have your own weight to balance and you need to heal yourself first, so you could offer a better part of you to the world when it requires you of it. Today, focus on what you can do and what you can control. Acknowledge yourself for doing your best to make it through. Let go of the things that are weighing you down. Find beauty in your little victories. Claim wisdom from mistakes. Help if you can, but at the same time protect your inner peace. Grieve on behalf of the world but constantly keep your heart in check. To healing, unity, and peace. –Hiraeth CTTO.