@Usagi 1 June 2021 more from that month

𝙷𝙾𝙿𝙴 𝙳𝚄𝚁𝙸𝙽𝙶 𝚃𝙷𝙸𝚂 𝙿𝙰𝙽𝙳𝙴𝙼𝙸𝙲 𝙲𝚁𝙸𝚂𝙸𝚂 🙏 Humanity has shown us hopefulness by reaching out to each other, we’ve shown hope in how we are trying to find creative ways to support each other and we’ve shown hope by engaging with each other in an empathic way. But what I can tell you, is that there is hope in so many forms. There are four kinds of hope and just like each muscle, each has a special purpose: ➔ Attachment Hope- is used to build and keep trusting relationships, have a sense of connection to others, and have strong survival skills. ➔ Mastery Hope- is used to become strong and successful, supported in your efforts, and inspired by good role models. ➔ Survival Hope- is used to stay calm and find ways out of trouble or difficult situations. It allows you to manage your fears. ➔ Spiritual Hope- is used to feel close to nature and all human beings and to draw extra strength and protection. Source: https://www.voicesofyouth.org/blog/coronavirus-and-mental-health-your-wellbeing-can-be-someone-elses-survival Image Credit: PMenezes - Empathy&Hope - DAG