@Usagi 11 June 2021 more from that month

8 Simple Ways to Find Your Inner Peace Right Now ✨✨ 1. be here right now with me, take a deep breath, feel that? that's peace, and you always have it with you. 2. let go of your past worries and future expectations, that's what troubles you the most, you've changed. 3. think about what's important to you, what matters, don't waste you energy, focus only on what you want in your life. 4. do less each day. don't rush 10 things at the same time, just do the top 3 and do them well. 5. slow down and enjoy every task. whether it's brushing your teeth or cooking, slow down. and pay attention. 6. spend time in silence, simply sit all by yourself, and do NOTHING. 7. be careful who you give your energy to, observe how you feel after meeting someone. if you feel like shit, leave. 8. do everything slowly with ease, in mindfulness, not to do any tasks with the goal of getting them over with. but do everything with patience and presence. Credits to: https://t.co/vJCnD2Zzip