@Tsm77

@Tsm77 2 August 2020

Learn how you can make your own Homemade 'HAND SANITIZER' We all know that Corona virus(COVID-19) has spread all over the world & there is no curable medicine of it. This virus (COVID-19) is nosogenic which mostly spreads with hand touch & liquid particles of the body. So, the best way to defend Corona Virus is to use HAND SANITIZER & wear mask. So today we will know about the scientific way to make good quality HAND SANITIZER at home. ⏺Necessary elements: 1. Isopropyl Alcohol/ Ethanol; 2. Glycerin ; 3. Aloe vera gel; 4. Essential oil (Olive oil/Coconut oil) (optional); 5.Glass bowl, spoon, spray bottle. Here we will learn to make 100 ml of Hand sanitizer. If you want to make more, just calculate the proportion according to your need. ⏺Making process: After collecting these ingredients- STEP-1. Take a glass bowl (Don't use plastic bowl ) & pour 60-65 ml of isopropyl Alcohol in it. (✅Virus can not survive in alcohol. Hence the most important thing to make hand sanitizer is the percent(%) of Alcohol in it. The best proportion of Alcohol & aloe vera gel is 2:1. You may use a little more alchohol if you want.) STEP-2. Mix 30 ml of aloe vera gel with the alcohol. STEP-3. Add 5-10 ml of glycerin in the bowl. (Here glycerin is used to balance the moister of the skin, so you can skip it if you want). STEP-4. Then add a few drops of olive oil or coconut oil or any kind of oil having good smell. STEP-5. Mix all the elements with a clear spoon untill they properly get mixed with each other, pour it into a soray bottle & store it for future use. Now your sanitizer is ready to use. HOW TO USE: Take a few drops of sanitizer on your hand & rough it properly. #Alert: Alcohol is inflammable. So, Don't use it before going close to fire. Besides excessive use of alcohol may cause roughness to your skin.So, use it properly. Thanks for reading the article. If it was helpful for you like, comment, subscribe & stay with @Tsm77.

@Tsm77 1 August 2020

Learn why having a 'Guava' every day keeps the doctors away. Guava is a very common fruit all around the world. It is available almost everywhere & very much affordable for all the people.So, we should know why this tasty fruit helps us to keep the doctors away. Guava is a fruit of oval shape with light green or yellow skin. It contains small seeds inside of It's body which is also edible. It's a very tasty fruit. It tastes sweet when it is riped. People also have it when it’s green. Guava is rich in nutrition. In every 100 g of  guava it contains 68 kilo calories, 2 mg Sodium, 417 mg Potassium, 14 g Carbohydrate, 2.6 g Protein, 624 IU vitamin A, 18 mg Calcium, 22 mg **Magnesium & other necessary nutritious elements. Because of containing these essential nutritions it is called the 'Apple of the poor people' in the south Asian countries.** As it contains many necessary ingredients for our body it keeps us healty.Guava helps us to prevent many health problem. It helps us to lower our blood sugar level, boosts our heart's health,may benefits ours digestive,  system, boosts our immunity and many more. Guava is also good for our skin. So everyone should have a Guava everyday & keep the doctors away.