@Trofi01 11 February 2022

Friday's unsought hours February 11. 2022 Friday Hello! dear people, I greet you all with February's warmness. Well, I am just about to share what my day was like or what I did. So I am excluding my normal routine which includes getting up in the morning and refreshing up myself and then serving all the family members lukewarm water and then I made tea for everyone. Then, I do a little clean-up of home and then I do work out followed by taking shower and reading the newspaper from the mum's phone and then I go upstairs if the sun is shining up the sky or I have my breakfast and then follow up my studies. But, today the day went haphazardly though I will call it the day which I made myself unorganized or the day which went like haywire or whatever. I felt so high on energy and attitude and charms. And at the same time, I also feel quite dejected or make my day unfruitful or less productive as even though I was high on energy but still I end up my day by just passing time watching 2-3 videos. I was watching the video and I was present in it physically but mentally it was like I am sleeping. My thoughts were empty and my brain was thoughtless like it went into sleeping.

As if you have followed me before then you must be aware that when I am thoughtless or my day went very hectic/productive/sad/boring I just go out for run no matter what because in my life right now it is the only activity which acts medication for me and then while even running today I was not having any thoughts of anything I just kept on putting my feet forth unconsciously. And after 3rd kilometer, my knee was hurting I do not know why it happened today because my knee never hurt in the last couple of years while running but I did not pay attention to it. *Never ignore the knee pains if it arises while running* But I keep on running till I complete 5km and then I traveled the rest of the distance walking with an attitude full on the sky. Then I was not aware of what to do next and because I was not actually present in the scene of the day mentally, therefore, I wanted to skip the writing today but then it strike me as to just do something productive at least one activity, haha to actually do not let go waste the time. And, I would also mention that I even revised a chapter of my studies too. And watched the forex market for some time but I didn't feel like opening any positions so I exit.

Anyway, right now I am listening to some music after about 15 days. I really like music but I cannot make any time for myself to listen to music calmly. I just keep on running through the day with the only thought in my mind that I have to complete this by the end of this hour, or evening or so and so just to achieve some target. **Closing thoughts: There is an advice that if you feel boring about the day or if you or sad about something then just take out 30 minutes for yourself do some activities which please you, which makes you feel afresh and then just sit tight to keep on making your day productive. But, since I sometimes have thoughts in my mind that hey! (XYZ) you have got a little time for yourself so just don't push yourself too hard. And sometimes I refuse the thought and sometimes I get flow away with the thoughts.** **THANK YOU AND GOOD NIGHT TO EVERYONE:-)** **At last, I only want to say that even though I haven't done many productive things but still there was a rush of energy inside of me and I feel like I am now prepared to go further with an extreme source of energy. And therefore my day was already productive in one way.**