Some days ago, nasa news na namatay na si Jovit Baldivino, 'Pilipinas Got Talent' Winner at the age of 29. Ang bata pa niya. Biglaan. May he rest in peace. What does this tell us? 1. Life is short. Very short. ✅Spend it well. ✅Spend it with the RIGHT people. ✅Spend it by being kind. ✅Spend it by being happy. ✅Spend it by laughing. ✅Spend it by being grateful, big or small. 2. Alagaan ang sarili ✅Magpahinga ka. ✅Mag pacheck up. ✅Uminom ng madaming tubig. ✅Kumain ng masustansya. ✅Huwag magpupuyat. ✅Umiwas sa stress at negativity. ✅Mag exercise at least 30mins a day. 3. Speaking of stress...always protect your mental health. ✅Lumayo sa mga taong toxic. ✅Unfollow, block, mute kung nakakaapekto lang sa iyong mood ✅Always choose the things that'll give you happiness and peace. 4. Choose to be kind. Lahat tayo may pinagdadaanan, hindi lang ako, hindi lang ikaw, lahat tayo. ✅Mag isip bago ibuka ang bibig. ✅Mag isip bago mag judge o mag comment ng hindi maganda. ✅Kung hindi naman nakakaabala, take the high road at palipasin na lang. ✅Try to always give people a smile and a helping hand. Maliit na bagay pero it can change a person's day dahil sa simpleng act na yun. 5. Use your time well. ✅Eat with your family. ✅Spend time with them especially pag walang pasok. ✅Do something together with your husband, partner, and/or children. ✅Huwag 'selpon ng selpon' 😂 ✅Check your friends from time to time. Tell them how much you love them. ✅Do something na may matututunan ka. Magbasa ng libro, sharpen a skill, etc. 6. Learn to say NO. ✅Kung hindi mo trip sumama sa lakad, say NO. ✅Kung masama na pakiramdam mo, wag na ipilit. Bitawan agad ang mga dapat gawin. ✅Kung labag sa kalooban mo ang gusto ng Iba, say NO. ✅Kung hindi ka pa sigurado, say NO para makapag isip ka muna. Huwag sige ng sige. ✅Wag magpapadikta sa iba. You have your own mind. You are capable to make decisions, say NO and own up to it. 7. Last but not the least: Always pray to God. Para lahat ng gagawin natin while we're here will be worthwhile and meaningful. ✅Pray for protection ✅Pray for safety ✅Pray for guidance ✅Pray for wisdom Credits: Life of a Tita page Just wanted to share this to remind us that we all have a CHOICE. It is really up to us, how we choose to live our life. Have a very good morning everyone!