GRAPES: Very Nutritious Fruits Grapes contain tannins and flavonoids that can prevent cancer. Eat grapes when you are healing. And when you are anemic and weak, eat grapes to restore your vitality. So it is a favorite gift of visitors to the sick. Grapes can also be used for heart disease, high cholesterol and diabetes. Limit eating grapes to 10 pieces per meal. Also, don't overdo it and you may gain weight. Wash thoroughly before eating. Just a reminder. Still see a doctor for your illness. Food only aids in having a healthy body. #GoodAdvices
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